Many of us have jobs that require us to sit at our desks for the majority of our days. While most believe having to work in an office is easy and awesome, it can also be seriously damaging our health. It is no secret that physical inactivity has been linked to obesity, cardiovascular disease, and diabetes. According to some of the studies made by the National Cancer Institute, physical inactivity can also increase the risk of getting certain kinds of cancers.
When working in an office and sitting at our desks for a long time, it is important to remind ourselves that we should never sit longer than 45 minutes in a stretch. People often forget this and end up feeling sore. Working for a long time without standing up is extremely dangerous and can lead to bad blood pressure, to prevent all this from happening, you need to take care of your movements and activity meanwhile you work.
Today, there are many ways to keep our working habits healthier than they used to be. I have done research and gathered 25 alternative desks you should consider getting into your office or home office. Some of these desks also go well with certain exercise devices, continue reading and learn what are the things you can change to keep your health and well-being while you work!
2. Jarvis Bamboo Standing Desk
3. UPLIFT V2 Curved Corner Standing Desk
4. Height Adjustable Conference Table
5. UPLIFT Height Adjustable Desk
6. Space Saver Standing Desk
7. Varidesk ProDesk 60 Electric
8. Ergo Desktop Kangaroo Pro Junior
10. iMovR Lander Desk
11. The LifeSpan TR1200-DT5 Treadmill Desk
12. The LifeSpan TR1200-DT7 Treadmill Desk
13. Exerpeutic 5000 ExerWork 20
14. The LifeSpan TR800-DT3 Under Desk Treadmill
15. Walktop Treadmill Desk
16. Minimal Float Wall Desk
17. Sand Platinum elf Home Office Shelving
18. Andersonville Floating Desk
19. Corrigan Studio Hornsey Floating Desk
20. FitDesk 2.0
22. FitDesk FDX 3.0
23. Flexispot Home Office Exercise Bike
24. Sunny Health & Fitness Recumbent Desk Exercise Bike
25. The Edge Desk
Aside from desks, there are many devices and even chairs that can help you out remain healthy. Floating desks might not be very movable or easily adjusted, but they are great if combined with some of the exercising devices! If you want to have a good posture while you work and you cannot afford to buy a new fancy desk, getting a balance ball chair, posture-improving stools, standing mats or stability cushions will be a good start towards the healthier working environment!
Knowing sitting all day has a negative effect on our body, we finally managed to figure out a way to make it all less negative. Today, there are all kinds of desks you can buy to fix your posture or simply - sit less! Standing desks are a perfect choice for those who understand how harmful sitting all day can be. When you get a standing desk, you do not have to be standing all day though, you will only be moving a lot more than usual, and you might concentrate a lot better as well.
StorkStand is an outstandingly designed desk that can help you burn more than 400 calories over three hours. This healthy, portable standing desk is a great choice for anyone who spends a lot of time sitting at their desks. If you want to take control of your health, finally increase your productivity and overall health, StorkStand will most likely be something you appreciate.
It is lightweight and collapsible desk ideal for those who sometimes wish to move themselves to a different room. Weighing only 5.6lbs this is one of the rare workstations that is just as mobile as your laptop.
This amazingly designed Jarvis Bamboo Standing Desk has earned thousands of 5-star reviews from Jarvis customers. Thanks to the easily adjustable height of this desk, it is one of the top choices for many people who choose to care for their well-being.
Jarvis Bamboo Standing Desk has an industry-leading lifting capacity that goes up to 360lbs. Knowing this, you can freely fill up your desk with pretty much anything, multiple monitors, lots of coffee and even your dog! Featuring a LED programmable handset, this desk will let you adjust its height from low for a child to high enough for a grown up to stand and lean.
If you thought standing desks are all mostly very small, you were wrong! UPLIFT V2 Curved Corner Standing desk is a desk that will not hold you back when it comes to space. This award-winning height adjustable 3-leg desk is a perfect corner desktop for anyone who spends a lot of time on their computer. With 535lbs lifting capacity, you can put anything on top of it without any worry at all.
This lovely table also comes with an advanced keypad that allows you to unlock all of the features of your UPLIFT desk. There is a child lock, memory features, one-touch adjustments and a great LED display that works only while you use it.
Source: RA Products
Why would only you care about your sitting habits and your health? Show your employees how fun and interesting it can be to stand and discuss things at your meetings. This Electric Height Adjustable Conference Table adjusts quietly, and very quickly, it comes in various sizes and shapes and includes a GyroSense with soft collision technology.
Every office should have a desk like this. This type of table will have a great effect on your employee engagement, productivity, and creativity whenever you have a meeting!
UPLIFT Height Adjustable Desk is a great, affordable desk for everyone. If you want a quiet and easily adjustable desk that features 1-touch digital memory keypad, try out this lovely desk from UPLIFT. It is no surprise that UPLIFT desks are all well made with great designs. This one has a weight capacity of 355 lbs which means you can also put gallons of coffee on it without any worry it might all break apart.
This desk usually comes with a 7-year warranty that includes an entire desk base, motor frame, keypad, electronics, and other mechanisms. The dimensions of the desks vary depending on what you select!
Another great desk designed by UPLIFT, this Space Saver Standing Desk is everything you need if you are limited on space. Featuring a keypad and a 7-year warranty, this desk is easily adjustable and can handle up to 355lbs of capacity, which is quite nice for a space saver desk, right?!
Not only this desk is affordable, but it is also often discounted in the UPLIFT’s store. White greenguard laminate, black greenguard laminate, black eco or even carbonized bamboo, this desk can come in all kinds of styles, you only have to pick!
Varidesk ProDesk 60 Electric is a desk that boasts a lot of space for multiple monitors, keyboard, a laptop, mouse, papers, coffee, and even your family photographs. Thanks to 3 programmable height settings, you can easily adjust the desk to your preferred height.
Unlike most electric desks out there, this one is assembled in less than 5 minutes, it is incredibly stable at any height and comes together with a cable management tray!
Ergo Desktop Kangaroo Pro Junior is a little bit different than most standing desks I have mentioned here. This desk has a work surface and monitor adjusting completely separately, which means it gives you Dual Ergonomics! While this desk is smaller than the regular Kangaroo Pro desk, it is also cheaper and available on Amazon.
The base of this tiny desk is very stable; it is made out of solid steel plate that weighs just as much as the rest of the unit combined. According to the users, this desk simply never shakes at all; it is incredibly stable and great for anyone who needs a calm workspace.
EvoDesk might cost a little bit more than a standing desk you can buy elsewhere, but it is easily adjusted and perfectly positioned especially for you. EvoDesk is electronically height adjustable, featuring a surface that feels hard, thick but remains very smooth. According to some of the users, EvoDesk stands strong, it does not shake, and it is easily adjustable thanks to the 3-position memory control module. If you want to have one position for sitting, one position for eating and one for standing, it is all possible.
Assembling EvoDesk is pretty straightforward as well, it will take around an hour only to put it all together and working as supposed to, with the help of a friend or a family member, setting up EvoDesk will be even easier!
iMovR Lander Desk is one of the desks that took quite some time to develop and create. It is one of the rare desks that can be controlled through an application on your phone, and it is all overwhelmingly simple. This desk is assembled in minutes without using any tools at all.
Not only this desk has it all, but it also comes in various colors and materials, keyboard tray, different base colors and everything else you can imagine. While it is a little bit pricey, it is very worth it!
It might sound silly at first, but your work surface can turn to be your best physical activity if you own a treadmill desk. Owning a treadmill desk means having your work surface sit above a treadmill while you continuously move and do your work. Most of the treadmill desks are either a little bit more expensive than standing desks. If you cannot afford one, you can always get a standalone treadmill and use it under your desk. Walking on a treadmill desk all day can get very exhausting, it is advised you always keep a chair nearby and alternate between standing, sitting and walking. This will increase your activity level without overextending your energy and abandoning your work.
The LifeSpan TR1200-DT5 is a desk that will provide you with everything you might need while you walk and work at the same time. It is an affordable and great alternative to your traditional sitting desk. Featuring the industry-exclusive internal cable management system, this desk not only looks sleek, but it is also safe and very stable as well.
If you want a spacious, yet functional desktop for your freelance writing or you simply want to surprise your employees with a new type of a desk, the LifeSpan TR1200-DT5 will not disappoint you at all! It supports up to 350lbs; it is quiet and has an integrated step-counting mechanism.
The LifeSpan TR1200-DT7 is a little bit pricier than the LifeSpan TR1200-DT5, it comes in various sizes, frame colors and desktop colors. Thanks to this awesomely designed treadmill, many people managed to burn their calories, decrease their stress levels and even reduce low-back pain. If these people managed to do it all and work at the same time, you should try too!
Featuring integrated step counting, Intelli-Guard Safety technology, and your own personal settings, this treadmill is everything you might need when you decide to get a healthier version of your regular desk.
Exerpeutic 5000 ExerWork Desk Treadmill is a real refreshment for your office. Featuring a large desktop platform, this desk is easily height adjusted, it accommodates to the user's height in seconds, and it is built with heavy frame construction.
Current users of Exerpeutic 500 ExerWork Desk Treadmill speak of great mental alertness, increased creativity, no depression, burning calories, and improved well-being.
The LifeSpan TR800-DT3 Under Desk Treadmill is for those who cannot afford the entire treadmill desk. This under desk treadmill is undoubtedly the most affordable way to get more out of your regular standing desk. The great, compact design of the LifeSpan TR800-DT3 is impressive; it is a simple addition to any home office or office in general.
Featuring the portable console that allows you to read your step count, time, distance and burnt calories, this lovely treadmill also has wireless sync for a Bluetooth device. This means you can easily track your data through your smartphone too!
Walktop Treadmill Desk
People claim that Walktop Treadmill Desk is one of the most versatile and stylish adjustable treadmill desks you can find on the market. This light and compact desk are so light that one person can quickly assemble and lift it whenever it is needed. Just like with most, this one is also easily adjustable to accommodate your own height.
To know whether your treadmill fits the Walktop, please check out this handy fitting guide to see whether your own treadmill can fit under the desk.
Floating desks themselves will probably not make you any more active than you already are. When your treadmill simply does not fit most of the desks out there, and you just cannot afford to waste more space in your home, floating desks can be very helpful. There are many floating desks on the market; some of them are also adjustable to the height. If you cannot afford any of the tables I mentioned above, consider getting exercising devices for your office and get an excellent floating desk.
Minimal Float Wall Desk comes in three different sizes; it is easily mounted on the wall and becomes a multi-use desk just for you. This desk is a perfect display shelf, a great laptop station, and a writing desk. The design of this desk accommodates use at standing, and some even use treadmills under.
If you are low on space and you just cannot afford to have a huge desk at your disposal, getting a Minimal Float Wall Desk is a perfect chance to bring some changes into your space and living.
Create an amazing corner office pretty much anywhere with this lovely Elfa Shelving and a drawer system. While this is not a desk that will have any impact on your activity, it is advised to use some of the exercising devices to keep your posture healthy and get rid of the back pain.
All of the Elfa Shelving components are completely adjustable, which means you can make a standing desk out of it whenever you wish.
A great floating desk for those who have limited space. This adorable desk has it all, it is cheap, easily mounted on the wall and it is a versatile piece perfect for your workstation. This is a fold out convertible floating desk; this means you can use it however you like. Some people use it with cycling equipment under; some use treadmills, it is all up to you!
Another lovely desk for those who are not very lucky with space. Perfect for small places, this desk is easily attached to the wall and easily detached. While this desk itself will not make you more active than a regular desk, it is advised you buy a treadmill, standing desk mat or under desk exercise bike.
It is okay if you dislike treadmills and you prefer biking! Cycling desks are fantastic; they are all in one workstation with many models available on the market. A good cycling desk will keep you active meanwhile you work; it will help you motivate and get your work done in no time! Cycling is known to be easy on your joints and providing a great cardiovascular workout if you are considering, maybe it is the time for you to get one?!
FitDesk 2.0 is built to last, thanks to the high-quality gearbox; this desk will surely operate for a long time without any issues at all. This quiet cycling desk features a high-velocity flywheel and a twin belt. Another thing that makes FitDesk 2.0 a fantastic choice is the fact that it has a massage bar; it is small and does not take a bunch of space.
Fit Desk 2.0 will always provide comfort, no matter how long you ride. Adjustable backrest, beach cruiser style seat, and a forearm massage are just a few of many things FitDesk has to offer!
Not everyone can afford a cycling desk, but most of us can easily afford an under-desk bike. You can easily get healthy and exercise while you write that long article of yours. This lovely under desk bike uses magnetic resistance to give you a quiet and very smooth workout.
DeskCycle is great; it can easily be used with desks as low as 27 inches, it is a perfect way to get your daily exercise without losing any time for your precious work!
Maybe you liked FitDesk 2.0, but FitDesk FDX 3.0 is even better! This lightweight cycling desk bike has a built-in tablet holder, a great storage tray and massage rollers. If you want to improve your cardiovascular health while you are working, getting FitDesk FDX 3.0 might be the wisest thing to do.
FitDesk offers great comfort and functionality altogether. Thanks to a compact steel frame design, this desk is also extremely durable.
Flexispot Home Office Exercise Bike is an affordable bike desk for everyone. According to the users, Flexispot is very easy to set up, it is quiet even at higher settings which means you do not have to worry about the noise it might make at all! The compact and sleek design of Flexispot have been impressive to many; it is comfortable to sit on and big enough to hold your laptop, mouse and a bottle!
Certain people claim they do not even go to the gym anymore after getting Flexispot; it is lightweight and a great way to exercise without using up too much of your energy.
If you are all about multitasking and you are good at it, this awesomely designed workstation will take you to a whole new level! Featuring digital monitor that measures your time, distance, speed, calories and odometer, this awesome desk bike can also be adjusted to your wished height.
Unlike most desk bikes, this one has a large workspace and even adjustable resistance.
Kneeling desks are not as standard as treadmill desks, standing desks or desk bikes. Kneeling desks are still somewhat new, and not many have gotten a chance to try them out. Currently, The Edge Desk is the only kneeling desk worth mentioning. Working on a kneeling desk can be a blast; it is incredibly healthy for your back and will most likely solve specific ergonomic issues you might have.
The Edge Desk is terrific; it features a fast and very simple setup. This awesomely designed kneeling desk is the first one ever made in the world. It is comfortable and makes your working experience more productive than ever!
The Edge places you in a very focused posture position, it helps you get things done faster, and it is an actual portable comfort you can take anywhere with you!
How long does it take to get used to standing desks? Getting used to standing desks takes a few days, for some up to a month. You should keep on switching between standing and sitting every 30-40 minutes to get used to it. Once you get used to it, your posture will be a lot better, and your muscles will no longer be as weak just because you have been sitting all day.
How important is to have a standing mat for my standing desk? Standing mats are important if you plan to be standing most of the time. They provide the right level of softness and stability to your feet, even after hours of standing and working. Standing mats are not expensive, and if you have a standing desk, you should certainly get one without thinking.
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