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Author: Adriana  Adriana
Title: How to Be Productive in the Morning - 3 Easy Tips

How to Be Productive in the Morning - 3 Easy Tips // Be productive in the morning: Wake Up Early and Be Productive ~ Learn how to boost your morning routine for productivity.

Why is it that you have to wake up early and be productive in the morning? It's about choice and guess what, you'll get so much more work done.


Tip #1 – PREPARE THE NIGHT BEFORE Preparing the night before makes a big difference so that when you wake up, there is no excuse, you have everything at your fingertips. It is about moving forward and getting things done. That is a huge thing we do in the corporate world, by taking key items and putting them in a different time slot - it's a big way to be more productive in the morning.

Tip #2 – MEDIATE FOR 5 MINUTES We recognize and realize that stress is a huge factor and by us being more mindful in our activities, we actually have the ability to reduce our stress levels…and guess what, be more productive. One thing I've learned over the years with mindfulness and meditation, is that if you slow down, sometimes that actually speeds you up. The following research behind mindfulness is worth checking out:

UMASS Medical School- Center for Mindfulness

Dr. Dan Siegel- Science says listen to your gut

Adriana Girdler- Intuition At Work: When to look beyond the data and trust your gut

Tip #3 – WORK ON SOMETHING NEW When you wake up early, you have no distractions. Work on something that you have either been putting off or something that is really important towards your goals allowing you to move forward towards your dreams and desires. By focus your attention on items first thing in the morning, earlier than you normally would, you are apt to actually get it done.

Following those 3 tips when you wake up early will get you into a more productive mindset.

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#AdrianaGirdler Thanks for watching my video [How to be Productive in the Morning]:

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